“Although the world is full of suffering, it is also full of the overcoming of it.” ~ Helen Keller. Life with chronic pain can be a roller-coaster of uncertainty and change that disrupts your way of living and being in the world. In fact it marks the end of life as you once knew…
I was really inspired sometime ago by Cloris Kylie Stock's excellent article on coping with divorce. She will inspire you with her own story and the positive impact it had on her life. COPING WITH DIVORCE Nearly a third of all marriages in Australia end in divorce and for some it will be the single most…
Do you find yourself caught up in the moment-by-moment excitement, challenges and disappointments of your favourite artist/s on talent shows like The Voice? Artists receive constructive criticism from their mentors for us all to see. Then they step onto the stage with half the country watching and judging; not just the talent…
If someone asked you what your core values are, would you know how to answer them? Not sure? Then it's fairly likely that the choices you have made in the past, are the result of unconscious values you have adopted from others. Particularly in your childhood and adolescence. Maybe you are playing the…
Did you know reported levels of anxiety amongst children, adolescence and adults have been steadily and significantly rising since the 1950s?The ABS report on mental health in 2007 found that 45%, (almost half of all Australians) would have met the criteria for a diagnosis of a mental disorder at some point in…