15 Awesome Relationship Quotes to Inspire Your New Year

When your relationship is strong and healthy it flows into every domain of your life. It is an on going process of learning and growing, both in yourself and in your relationship. I hope the following wisdom offered in these top relationship quotes infuses you with renewed energy and hope in…

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Christmas Grief and Loss: 5 Strategies to Help You Through the Holiday Season

“All the art of living lies in a fine mingling of letting go and holding on.” ~ Havelock Ellis.Christmas is traditionally a time of celebration, meeting of family and friends, delicious food, and giving of gifts. Everywhere we see messages of happiness and connection.Yet, this time of the year can…

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The Silent Pain of Loss: When Grief Counselling Can Help

“If a tree falls in a forest and no one is around to hear it, does it make a sound?” ~ George Berkeley. I witnessed a tree fall today. I heard the crashing sound first, and then saw it falling through the trees and shrubs before hitting the ground. We have lost…

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Acceptance Versus Resignation: Why You Need to Know the Difference

 “Life is a series of natural and spontaneous changes. Don't resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” ~ Lao Tzu. You might be thinking there is no real difference between acceptance and resignation. You might be thinking, “Aren’t they…

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