May 7, 2018 Kerry Sutton

“It is an absolute human certainty that no one can know his own beauty or perceive a sense of his own worth until it has been reflected back to him in the mirror of another loving, caring human being.” ~ John Joseph Powell. Are you or someone you care about experiencing loneliness? If so, you may also…

April 16, 2018 Kerry Sutton

“It is not uncommon for people to spend their whole life waiting to start living.” ~ Eckhart Tolle. Are you finding it difficult to enjoy life? Maybe happiness keeps slipping through your fingers. If you are driven by what lies in the future, then this is most likely the problem. Goals are a wonderful and…

February 25, 2018 Kerry Sutton

Codependency is driven by the agreement that you will work harder on their problem and their life than they do. ~ Unknown. Are you always rescuing your partner or your adult child? Do you feel responsible for them? Is it helping or are you feeling burdened, frustrated and trapped? In a codependent relationship one person (the rescuer)…

January 24, 2018 Kerry Sutton

Whether you plan on making New Years resolutions or not, I hope these New Year quotes inspire you as much as they inspire me. So no matter what kind of year you’ve had, take a moment to read and be encouraged with the year ahead. Enjoy… 1. There is nothing magical about the flip of the…

December 12, 2017 Kerry Sutton

“Sometimes, you have to look back in order to understand the things that lie ahead.”  ~ Yvonne Woon. As the end of the year approaches I find myself looking back at the challenges and opportunities I encountered this year, and the areas of personal growth that accompanied them. I don’t know what your year has…