“Discussing “what are we” is an important part of creating a shared reality with healthy boundaries and expectations. ” ~ Esther Perel and Mary Alice Miller Let’s talk about situationships. You might not call it that just yet, but if you’re stuck in a dynamic that feels more confusing than clear,…
"When there is no struggle for connection, there’s a surrender to the distance." — Esther PerelHave you ever looked across the room at your partner and felt like you were living with a stranger? Maybe you’re not fighting, but you’re not really connecting, either. You go about your daily routines,…
"A great marriage is not when the 'perfect couple' comes together, but when an imperfect couple learns to enjoy their differences." ~ Dave MeurerAs a counsellor, I understand that marriage is a unique journey filled with love, commitment, and, at times, overwhelming challenges. A strong marriage isn’t about finding the…
"Until one has loved an animal, a part of one's soul remains unawakened." ~ Anatole FranceLosing a beloved pet can feel like losing a part of yourself. Whether your furry companion was with you for a few months or many years, the emotional bond shared between a human and a…
"Every act of trust rebuilding is a step towards healing." Unknown.Infidelity is one of the most painful experiences a relationship can endure. When trust is shattered, the path to rebuilding it is difficult, but not impossible. If you're reading this, you might be in a place of hurt, confusion, or…