Silent Divorce: Are You Living in an Emotionally Disconnected Marriage?

"When there is no struggle for connection, there’s a surrender to the distance." — Esther Perel Have you ever looked across the room at your partner and felt like you were living with a stranger? Maybe you’re not fighting, but you’re not really connecting, either. You go about your daily…

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Counselling for Husband and Wife: Strengthening the Bonds of Marriage

"A great marriage is not when the 'perfect couple' comes together, but when an imperfect couple learns to enjoy their differences."  ~  Dave Meurer As a counsellor, I understand that marriage is a unique journey filled with love, commitment, and, at times, overwhelming challenges. A strong marriage isn’t about finding…

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Pet Grief Counselling: Finding Support After Loss

"Until one has loved an animal, a part of one's soul remains unawakened." ~ Anatole FranceLosing a beloved pet can feel like losing a part of yourself. Whether your furry companion was with you for a few months or many years, the emotional bond shared between a human and a…

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How to Build Trust After Infidelity

 "Every act of trust rebuilding is a step towards healing."  Unknown.Infidelity is one of the most painful experiences a relationship can endure. When trust is shattered, the path to rebuilding it is difficult, but not impossible. If you're reading this, you might be in a place of hurt, confusion, or…

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The Other Side of Beautiful by Kym Lock

“A panic attack was her body preparing to run for its life. Digestion halted, all rational cognitive function ceased and she became a helpless passenger in a runaway body.” ~ Kym Lock. A couple of years ago I read The Other Side of Beautiful by Kim Lock. I was hooked from…

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