Author: Kerry Sutton

Main character energy is all the rage. It’s about stepping into your power, prioritizing yourself, and living life on your terms. Sounds empowering, right? But what happens when this mindset crosses the line from self-love to self-absorption? In intimate relationships, this can mean treating your partner like a supporting character—someone…

If you find yourself rereading texts, second-guessing your partner’s tone, or feeling a knot in your stomach when they take too long to reply, you’re not alone. That anxious buzz in your chest—the fear that they might leave, lose interest, or stop loving you—isn’t just in your head. It’s a…

Have You Ever Found Yourself Overanalyzing Every Text or Feeling Distant Even When Someone Shows They Care? These patterns aren’t just random quirks—they often stem from your attachment style. Understanding your attachment style isn’t just a fascinating dive into self-awareness; it’s also a game-changer for your love life.What Are Attachment Styles?Attachment…

Have you noticed the term "grey divorce" appearing more often in conversations or headlines? You’re not alone. Grey divorce refers to the increasing trend of couples aged 50 and older choosing to end their marriages. It’s a phenomenon that’s reshaping how we think about relationships and life transitions in midlife…