The Truth About Grief: Myths and Facts And How You Can Cope

“Each persons grief journey is as unique as a fingerprint or snowflake.” ~ Earl Grollman. Grief can be an excruciatingly painful and lonely experience. This can be further compounded by grief myths that suggest your reactions and behaviors aren't normal. My hope is this article will extinguish some of the shame…

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Menopause: A Very Hot Topic

"Let the change, change your life for the better." ~ Joanne Kimes. If you are on the menopause or perimenopausal rollercoaster then you have probably already googled every corner of the web. And gleaned what you can from women friends and family members. It’s certainly not the taboo subject it…

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How to Take Charge Of Your Life After Divorce

“Never fear shadows. They simply mean there’s a light shining somewhere nearby”. ~ Ruth E. Renkel I was really inspired sometime ago by Cloris Kylie Stock's excellent article on coping with divorce. She will inspire you with her own story and the positive impact it had on her life. Nearly a third of…

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