The Truth About Grief: Myths and Facts And How You Can Cope

Grief can be an excruciatingly painful and lonely experience. This can be further compounded by grief myths that suggest your reactions and behaviors aren't normal. My hope is this article will extinguish some of the shame or fear these myths generate so you can be free to grieve in your own way…

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Menopause: A Very Hot Topic

If you are on the menopause or perimenopausal rollercoaster then you have probably already googled every corner of the web. And gleaned what you can from women friends and family members. It’s certainly not the taboo subject it was, but it’s still not your average dinner conversation.However, there is an…

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What To Do When You Receive A Scary Health Diagnosis

“Each of the four times I have received a life-altering diagnosis, I have felt like a healthy person who has been accidentally drop-kicked into a foreign country:I don't know the language, the culture is unfamiliar,I have no idea what is expected of me, I have no map,and I desperately want to…

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Coping With Divorce: How to Move On After a Relationship Breakdown

I was really inspired sometime ago by Cloris Kylie Stock's excellent article on coping with divorce. She will inspire you with her own story and the positive impact it had on her life. COPING WITH DIVORCE Nearly a third of all marriages in Australia end in divorce and for some it will be the single most…

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