divorce

Read more about the article Are You Experiencing Relationship Challenges? Couple Counselling Can Help
Relationships

Are You Experiencing Relationship Challenges? Couple Counselling Can Help

Before we look at how couple counselling can help with the issues you are experiencing in your relationship, it’s important to recognise how much romantic relationships have changed. Esther Perel describes it as a shift from the Cornerstone Model of your parents. E.g. marriage in their early 20s, family, children and…

Comments Off on Are You Experiencing Relationship Challenges? Couple Counselling Can Help
April 29, 2019
Read more about the article Christmas Grief and Loss: 5 Strategies to Help You Through the Holiday Season
Grief and Loss / Relationships

Christmas Grief and Loss: 5 Strategies to Help You Through the Holiday Season

Christmas is traditionally a time of celebration, meeting of family and friends, delicious food, and giving of gifts. Everywhere we see messages of happiness and connection. Yet, this time of the year can put a lot of stress on relationships, with increased numbers of break-ups and divorce. And for those who…

Comments Off on Christmas Grief and Loss: 5 Strategies to Help You Through the Holiday Season
December 8, 2018
Read more about the article The Truth About Grief: Myths and Facts And How You Can Cope
Adversity / Grief and Loss

The Truth About Grief: Myths and Facts And How You Can Cope

Grief can be an excruciatingly painful and lonely experience. This can be further compounded by grief myths that suggest your reactions and behaviors aren't normal. My hope is this article will extinguish some of the shame or fear these myths generate so you can be free to grieve in your own way…

Comments Off on The Truth About Grief: Myths and Facts And How You Can Cope
March 24, 2017
Read more about the article Coping With Divorce: How to Move On After a Relationship Breakdown
Adversity / Personal Growth and Wellbeing / Relationships

Coping With Divorce: How to Move On After a Relationship Breakdown

I was really inspired sometime ago by Cloris Kylie Stock's excellent article on coping with divorce. She will inspire you with her own story and the positive impact it had on her life.  Nearly a third of all marriages in Australia end in divorce and for some it will be the single most stressful life…

Comments Off on Coping With Divorce: How to Move On After a Relationship Breakdown
July 8, 2016