It is not uncommon for people to spend their whole life waiting to start living. ~ Eckhart Tolle. Are you finding it difficult to enjoy life? Maybe happiness keeps slipping through your fingers. If you are driven by what lies in the future, then this is most likely the problem.…
" A thought is harmless unless we believe it. It's not our thoughts, but our attachment to our thoughts, that causes suffering. " ~ Byron Katie.If you struggle with painful thoughts then you have probably tried everything you can to get rid of them. And you have probably also discovered…
“When in doubt, always choose love & gratitude.” ~ Hal ElrodChristmas and New Year is promoted as a special time of the year for sharing, gift giving, and celebration. However, for many the romanticized version of Christmas can be the cause of significant emotional dis-stress.Christmas stress for you might be…
"There is no passion to be found playing small - in settling for a life that is less than the one you are capable of living." ~ Nelson MandelaDo you find yourself caught up in the moment-by-moment excitement, challenges and disappointments of your favourite artist/s on talent shows like The Voice?Artists receive constructive criticism…