If you are reading this then chances are you or someone you know suffers with chronic pain? If so, you are not alone. In fact a staggering 20% of Australians live with chronic pain. But as you might know pain is only part of the problem, with one in five chronic pain sufferers…
“Self-care is not selfish. You cannot serve from an empty vessel.” ~ Eleanor BrownWhen you became a carer you probably had other commitments, and maybe a job, school, university or parenting. You may have inherited the role with little or no warning or seen it coming for a while.In 2015 there were…
“Although the world is full of suffering, it is also full of the overcoming of it.” ~ Helen Keller.Life with chronic pain can be a roller-coaster of uncertainty and change that disrupts your way of living and being in the world. In fact it marks the end of life as you once knew it –…
I was really inspired sometime ago by Cloris Kylie Stock's excellent article on coping with divorce. She will inspire you with her own story and the positive impact it had on her life. Nearly a third of all marriages in Australia end in divorce and for some it will be the single most stressful life…
Do you find yourself caught up in the moment-by-moment excitement, challenges and disappointments of your favourite artist/s on talent shows like The Voice? Artists receive constructive criticism from their mentors for us all to see. Then they step onto the stage with half the country watching and judging; not just the talent…