Own Your Life. Love Your Life: How To Live Life With No Regrets

"Who would you be without the thought that happiness depends on someone else?" ~ Byron Katie. Do you carry the weight of the world on your shoulders? Feel responsible for everyone else? If so, you are probably familiar with the exhaustion, frustration, and lack of satisfaction that can accompany it.…

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15 Signs You Might Be A Control Freak, And What To Do About It

“You’ll tell yourself anything you have to, to pretend that you’re still the one in control.” ~ Jodi Picoult. Have you ever been called a control freak or something similar? If so, your behavior is probably impacting negatively on your important relationships; family, friends, and / or people you work with. Needing to…

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Why You Should Stop Living by Other Peoples Values

“It takes courage to grow up and become who you really are". ~ E.E. Cummings If someone asked you what your values are, would you know how to answer them? Not sure? Then it's fairly likely that the choices you have made in the past, are the result of unconscious values you…

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