Own Your Life. Love Your Life: How To Live Life With No Regrets

Do you love your life or do you carry the weight of the world on your shoulders because you feel responsible for everyone else? If so, you are probably familiar with the exhaustion, frustration, and lack of satisfaction that can accompany it. Yes, its wonderful to be there for family and…

Comments Off on Own Your Life. Love Your Life: How To Live Life With No Regrets

15 Signs You Might Be A Control Freak, And What To Do About It

Have you ever been called a control freak or something similar? If so, your behavior is probably impacting negatively on your important relationships; family, friends, and / or people you work with. Needing to be in control is also strongly aligned with anxiety. As a control freak you get caught up…

Comments Off on 15 Signs You Might Be A Control Freak, And What To Do About It

Why You Should Stop Living by Other Peoples Values

“It takes courage to grow up and become who you really are". ~ E.E. CummingsIf someone asked you what your values are, would you know how to answer them?Not sure? Then it's fairly likely that the choices you have made in the past, are the result of unconscious values you have adopted…

Comments Off on Why You Should Stop Living by Other Peoples Values