Do you love your life or do you carry the weight of the world on your shoulders because you feel responsible for everyone else? If so, you are probably familiar with the exhaustion, frustration, and lack of satisfaction that can accompany it. Yes, its wonderful to be there for family and…
In a culture where drinking is the social norm you can easily excuse / ignore the depression after alcohol and the impact on your physical health, and relationships. After all a drink or two to relax at the end of a long day seems reasonable enough. And social events are…
You probably have childhood memories of assigning blame to others or having the finger pointed at you. I have one vivid memory of my father lining all four of us up as children in the hope one of us would step forward and claim responsibility for damaging a pot plant.…
I was really inspired sometime ago by Cloris Kylie Stock's excellent article on coping with divorce. She will inspire you with her own story and the positive impact it had on her life. COPING WITH DIVORCE Nearly a third of all marriages in Australia end in divorce and for some it will be the single most…