Are You Stuck In The Self Destructive Cycle Of Compare And Despair?

“Reality is always KINDER than your thinking.” ~ Byron Katie.Have you noticed that every time you compare yourself to someone else, a little more of your self-esteem is eroded away? In the past this competitive need to have what he or she has was referred to as ‘keeping up with the Jones’s.'Today…

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15 Signs You Might Be A Control Freak, And What To Do About It

“You’ll tell yourself anything you have to, to pretend that you’re still the one in control.” ~ Jodi Picoult.Have you ever been called a control freak or something similar? If so, your behavior is probably impacting negatively on your important relationships; family, friends, and / or people you work with. Needing to be…

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How Do You Measure Success?

"We risk missing out on joy when we get too busy chasing down the extraordinary." ~ Brene Brown.You would be excused for thinking that success is about wealth and fame. Even the Merriam-Webster dictionary defines success as “the fact of getting or achieving wealth, respect, or fame”.This message is conveyed through…

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Why You Should Stop Living by Other Peoples Values

“It takes courage to grow up and become who you really are". ~ E.E. CummingsIf someone asked you what your values are, would you know how to answer them?Not sure? Then it's fairly likely that the choices you have made in the past, are the result of unconscious values you have adopted…

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