Is The Blame Game Damaging Your Relationship?

You probably have childhood memories of assigning blame to others or having the finger pointed at you. I have one vivid memory of my father lining all four of us up as children in the hope one of us would step forward and claim responsibility for damaging a pot plant.…

Comments Off on Is The Blame Game Damaging Your Relationship?

How Setting Boundaries Can Help You Take Control Of Your Life

“When we fail to set boundaries and hold people accountable, we feel used and mistreated." ~ Brené Brown Personal boundaries enable you to take ownership of your own life. Its about recognising where you end and someone else begins. If you own property there are clear boundaries outlining where your…

Comments Off on How Setting Boundaries Can Help You Take Control Of Your Life

Is Your Measure of Success Impacting on Your Happiness?

You would be excused for thinking that the measure of success is wealth and fame. Even the Merriam-Webster dictionary defines success as “the fact of getting or achieving wealth, respect, or fame”. This message is conveyed through every possible channel of media. So it’s pretty difficult not to get caught up in…

Comments Off on Is Your Measure of Success Impacting on Your Happiness?

The Hidden Wisdom in the Serenity Prayer: How It Can Help You

"God grant me the serenity, to accept the things I cannot change; courage to change the things I can; and wisdom to know the difference". ~ Dr. Rheinhold NiebuhrThe serenity prayer has been apart of our culture for decades. No matter what you do or don't believe, it's likely you…

Comments Off on The Hidden Wisdom in the Serenity Prayer: How It Can Help You