Tag: sadness

March 1, 2016 Kerry Sutton

“Our sorrows and wounds are healed only when we touch them with compassion.” ~ Buddha Depression is a common and treatable problem that affects your thoughts, emotions and behaviour. It is experienced by one in every five women and one in every eight men. Depression or sadness is a normal reaction to loss, challenging life-issues…

January 1, 2016 Kerry Sutton

“In the depth of winter, I finally learned that within me there lay an invincible summer”. ~ Albert Camus. If you or a loved one is struggling with grief you may have noticed a tendency to push it down, push it away, or even deny its reality. You might be grieving because of the devastating…