Counselling Services

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Anxiety and Stress

Are you sick of feeling anxious, stressed or depressed? Anxiety and worry are normal reactions to fear and stress, experienced by everyone at one time or another. A little bit of anxiety can actually be useful, as it motivates us to perform well. However, some levels of stress leave people feeling chronically anxious because...Continue reading

Grief and Loss - Chronic Pain / Illness

Are you struggling to move forward with chronic pain or illness? When we think about grief we tend to associate it with the loss of a loved one - bereavement. And this is certainly one of the most distressing experiences any of us will ever have in our life time. However, there are other unwelcome life transitions that can also turn your life inside-out...Continue reading


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Lets Talk

Please call me for a Free 15 minute consultation so we can talk about what is going on for you and I can answer any questions you might have. If I am with a client I will get back to you as soon as I can.

0403 064 874